Salmon in Spicy Teriyaki Sauce
Serving: 4
Ingredients:
600 gram Salmon fillet
80 gram Brussel sprouts – cleaned and trimmed
40 gram Red Pepper – chunkily chopped
40 gram Green beans – sliced
1 Onion – peeled and halved
1 bulb Garlic – bruised and peeled
3 tablespoon Rapeseed oil
1 Lemon – thinly sliced
1 Red chilli – thinly sliced
5 gram Coriander leaves
Ingredients for teriyaki sauce:
1 tablespoon Light soy sauce
1 tablespoon Dark soy sauce
1 tablespoon Soft brown sugar
1/4 tablespoon Garlic powder
1/4 tablespoon White pepper
-Pre-heat the oven to 200 Celsius.
-Mix the light soy sauce, dark soy sauce, soft brown sugar, garlic powder and white pepper in a small boil. Set aside.
-Gently fry the brussel sprouts and onion in 1 tablespoon of vegetable oil in an ovenproof pan. Cook until they soften slightly .
-Place the salmon fillet/s onto the same pan.
-Pour the Teriyaki sauce all over the salmon.
-Cover with foil paper or an ovenproof lid.
-Bake for 15 minutes then add the pepper, green beans, red chilli and lemon slices.
-Put it back in the oven for a further 10-12 minutes.
-Remove the pan out of the oven and leave for a further 5 minutes with the lid on.
-Open the lid, drizzle the rest of the rapeseed oil and garnish with coriander leaves. It can be served hot or cold.
Tips:
-This is a one-pot cooking dish. I used a Haufson Asteroid Premium Casserole pot which makes my life much easier.
-Haven’t got this oven proof pan/pot? You can cook the vegetables in a normal frying pan and transfer onto a baking tray, lay the salmon fillet on the top. Then cover it with foil paper.
-Not keen on Salmon? Check out this whole Thai Seabass recipe and see if you like it.