SUPER GOOD THAI BURGER (VEGAN)
SUPER GOOD THAI BURGER (VEGAN)
Super Good Thai Burger (Vegan)
Serve: 3
Ingredients:
50 gram Chia seeds
50 gram Flax seeds
50 gram Pumpkin seeds
25 gram Hemp seeds
200 millilitre Vegetable stock
3 cloves Garlic – finely chopped
2/3 Red chilli – chopped
½ Lime juice
1 medium Red onion – chunkily chopped
1 medium Carrot – grated
1 stalk Celery – grated
20 leave Basil – finely chopped
5 leave Sage – finely chopped
5 tablespoon Rapeseed oil
1 tablespoon Vegan fish sauce or light soy sauce
1-2 tablespoon Gram flour
1/4 teaspoon Salt (optional)
Method
-Mix the chia seed and 100 milliliters of vegetable stock, set aside.
-Grind or crush the flaxseed, pumpkin seed and hemp seed to your preferred consistency.
-Gently fry the red onion, carrot, celery, chilli, garlic and 1 tablespoon of olive oil until softened. Then add the fish sauce, basil and sage, stir well. Transfer the mixture into a large mixing bowl. Leave it at a room temperature.
-Put the chia seed mixture, seeds mixture, salt, lime juice, and gram flour into the main wet mixture bowl.
-Divide the mixture into six balls. Lightly wet your hands and gently squeeze down to flatten into patties about 1-1.5cm thick. Carefully transfer them on a plate and leave in the fridge for at least 30 minutes.
-Heat the rest of the oil in a non-stick frying pan. Place the burger and cook for 5 minutes on each side or it turns golden brown in color.
-Serve it with your choice of accompaniments.
Tip:
-I love serving this high nutritious burger with sweet potato chips and a crispy leafy salad
-My favorite condiments to go with this must be an Artisan Vegan Hot Sauce.
-Check out my other Vegan Thai recipes here.
